Tuesday, September 27, 2011

Recipe of the Week

Lentil Mixed Rice Casserole
I bought some lentils not knowing what to make with it, but knowing that it is good for you.

Here we go...
1. Chop up an onion and carrots. Saute in 1-2 tbs. of EVOO.


2. In the mean time rinse and soak 2/3 c.lentils and 2/3 c. mixed rice. (Probably better to soak lentils and rice for hours ahead of time).
3. Saute Lentils and Rice in pan for 15 mins. Then throw in the lentils and 2 1/2 cup of chicken stock. Simmer for about an hour (until rice is tender).
 
 4. Top with cheese. Then Enjoy!


5.Enjoy with a steak. Mine looks unattractive since I cut it. Remember PORTION CONTROL!!!

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