Healthy Endeavors

Fat Sick and Nearly Dead!
Here is another revolutionary documentary we watched, Fat Sick and Nearly Dead!

So the hubby and I talked it over and we are adapting what this guy did into our new healthy lifestyle. Basically this guy was very much overweight and had a disease. He had resolved to going on a juice fast for 60 days! Basically instead of eating he was drinking juice 3 times a day in place of his meals. You have to watch it!!!

Willie and I have resolved to do the same but modified to our needs and our lifestyle. We are going to substitute 2 meals out of the day for juice and then have a healthy well portioned meal for the other 1 out of 3 meals a day. We still haven't decided how long we are going to do this but eventually we are going to try to adapt this juice thing into our lifestyle to one juice meal a day.

Why are we doing this? Well it isn't mere to lose weight. This whole juicing endeavor is basically a detox or a cleanse. It is surreal how much nutrients our body is lacking and juicing is one great way of getting those nutrients.  But back to the question... Well the hubby wants to do it for the nutrients and I do too don't get me wrong. But for myself it is for several reasons... 1. I am 15 pounds overweight. 2. I have a lot of health issues and want to resolve them... NATURALLY! Because if you watch the other two documentaries I talked about you will see how medicine actually brings toxins to your body. They appease the symptoms not necessarily heal you. Don't get me wrong there isn't anything wrong with medication but I just don't want to be popping 10 pills a day. 3. I just want to start feeling better physically and emotionally (if you are a female you understand the emotional aspect that I am talking about).

So it appears that our Moval Adventures will probably revolve around our Healthy Adventures but it will also entail exciting occurrences here in Moval.

Stick around the next post will be about Organic! (dun dun dun!) 

Oh yeah and in result of this documentary we purchased a juicer!

Please watch the documentary, you will know what I am talking about. I am not saying a lot about it because I do not want to spoil it for you guys!

P.S. There is a fire out in our area. We are not too close to it. I suspected there was a fire because it smells like fire, but I didn;t even know there was one until Ate Glo texted me asking if we were ok! Thanks Ate Glo, I love you and miss you soooo much!!!